Individual Coaching

Focus your mind and get your life back on track

Has someone told you that you’re a poor communicator? Do you find that anxiety and thoughts of depression hold you back from opportunities? Well, you aren’t alone.

I provide individual coaching services, because sometimes the problem comes from within. Learn to improve communication skills and think differently. We all need a little help from time to time coping with the daily stresses of life. Whether you need help attaining a weight loss goal, meeting a career goal, need self awareness training or just someone to talk to, this is the appointment style for you.


– Communication
– De-centering men (coming soon)
– Goal Setting
– Sexual intimacy
– Anxiety

What to Expect:

I believe that Coaching is an important decision and investment of time and money; you want to make sure you are making the right choice. Having a “good fit” between a client and coach is critical for a successful outcome. This is why I offer a free initial in-person or phone consultation if you would like to meet me before deciding whether or not you would like to work with me.

Your first appointment is a mixture of a get to know you session and the beginning of the assessment process. It is an opportunity for us to begin to explore your relationship with yourself and others. It is one of the most important sessions but also one of the most informal sessions because I know people are often nervous about the process.

After we have discussed your goals and what you wish to receive from your sessions we will develop strategies in which you will be given homework to put into practice and we will discuss the results at your following session.

All sessions are 50 minutes long and payment is collected at the end of each session.

Please take advantage of my free consultation. Call 678-710-1255

Can’t come in? Take advantage of video counseling


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